Mitre Adjustable Agility Ladder – 4m
The Mitre Adjustable Agility Ladder – 4m is an essential training aid for athletes looking to improve speed, coordination, and footwork. Its 4-metre length makes it ideal for both individual and team sessions, while the adjustable flat rungs allow coaches and players to tailor the spacing to suit different drills and fitness levels. This flexibility enables targeted training for agility, balance, and quick directional changes—key skills across a wide range of sports. The ladder’s flat design reduces the risk of tripping, providing a safer experience during intense workouts. Its compact and lightweight build ensures easy portability, making it perfect for use on any training surface, indoors or outdoors. Whether it’s for warm-ups, speed training, or rehabilitation exercises, the 4m Mitre Agility Ladder helps enhance athletic performance. Supplied with a handy carry bag, it’s a practical and versatile piece of equipment for sports coaches, personal trainers, or fitness enthusiasts.
Perfect for Coaches and Trainers
What sets the Mitre Adjustable Agility Ladder – 4m apart is its clever rapid clip system, allowing multiple ladders to be connected seamlessly. This feature is perfect for coaches and trainers who want to extend their drills or accommodate more athletes in a single session. The adjustable rungs offer the ability to change the length of each step, allowing for endless variations in agility training, from high-speed footwork to wide stride movements. Whether you’re training for football, rugby, tennis, or general fitness, this ladder supports progressive skill development. It’s also highly effective for improving joint stability, especially in the knees and ankles, which are critical for injury prevention. Designed with functionality and convenience in mind, the ladder folds neatly into the included carry bag, making transport and storage simple. Durable and easy to use, the 4m Mitre Agility Ladder is an all-in-one solution for dynamic and effective athletic training.
Adjustable Flat Rungs – allow custom step spacing for varied training routines and skill development.
Rapid Clip Ends – let users connect multiple ladders for extended and more complex agility drills.
Includes a Handy Carry Bag – for easy transportation and compact storage between sessions.
Designed to Improve – foot speed, balance, coordination, and joint stability across all sports.
KEY FEATURES:
- 4-metre agility ladder with adjustable flat rungs
- Enhances foot speed, coordination, and movement precision
- Rapid clips enable multiple ladders to connect
- Ideal for both team and solo training sessions
- Supports injury prevention through knee and ankle stability drills
- Durable and lightweight for indoor or outdoor use
- Supplied with a convenient carry bag for portability